FIT MIX 1 ORA

-60’TONO IN BLOCCHI DA 10′

-60’KILLER HIIT&TONO

-60’TUTTO A CORPO LIBERO!

-60’ALL BODY TONE UP

-60’ALL BODY TONE WITH DUMBELLS

-60’GLUTEU,ABS&TRICEPS

FIT MIX 30′

-30’KILLER KILLER HIIT

-30’SUPER HIIT

-30’TONO GLUTEI E UPPER

-30’ALL BODY HIIT!

-WALL PILATES 1

-WALL POILATES 2

WALL PILATES E STRETCH

-WALL PILATES 1

–WALL PILATES 2

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–

-FLEX&STRETCH

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–

–

10X10

-ABS

-GLUTEI

-BICIPITI

-SPALLE

-DORSO

INTERNO COSCIA

-BICIPITI-SPALLE

-TRICIPITI

-FEMORALI&STRETCH

-STRETCHING